Welcome to my new home

I started my blog as an experiment for myself.  I wondered if I would like keeping one, being that I had never done anything like it in the past, so I didn’t want to invest into it.  Now that I know I do like it; it keeps me accountable and it’s fun to share my experiences with anyone that will listen really, I’ve invested in it.  I now own my own domain, katerawlings.com and along with that, I now own my content and my brand.  It’s still a skeleton right now, but over time I’ll be adding content and making it more robust, and of course….more “KILLER’

Today’s WOD:

12 kb swings (36lb)
9 kte’s (hanging from bar)
6 db thrusters (20lb db’s)
rounds for 20 min

14 rounds +9KB swings. Just shy of my goal of 15