Stop Whining

Some days you wake up and the last thing you want to do is wod.  The unfortunate part….no one gives a shit. Ha.  The Games are still happening in six weeks whether I want them to or not.  That means that days when you don’t feel like woding you strap on your shoes and wod.

The funny part is that once I get through my warmup I’m ready to wod, or I at least give into the fact that I am going to wod.  Days like these are more of a mental challenge than a physical challenge.

I chose to walk down this path and there for I have to deal with doing things I may not want to do.  Like woding on a Sunday morning when I want to stay in my sweats and watch the law and order marathon.

Today’s WOD:
Run 18 min for distance
Rest 4 min
Run 18 min for distance