It’s Ash Wednesday, and that means that start of lent. That means giving something up for 40 days…..my decision…..processed foods.
When I found out I was losing this year’s competition season to an injury I made a decision to ‘be human’ for a while. While I didn’t start eating fast food everyday I also did avoid dairy or grains. And it felt good. I’ve been eating a close to paleo diet for almost two years, it felt good to eat what I had a taste for.
I’m taking lent as a perfect time to get my diet back on track. I’m 6 weeks into my recovery, and have a short 8-10 weeks of rest to go. It’ll go faster than I think and I need my nutrition to be on point so I’m ready to hit the ground running. So for 40 days I’m vowing to go Paleo. I can do anything for 40 days right??!?!?! hahahaha