Today’s Deadlift/Front Squat WOD

Today I tackled a 3×10 of deadlift and front squat, and for the first time since my return I felt strong. Take a look for yourself.

3 thoughts on “Today’s Deadlift/Front Squat WOD

  1. Way to go Kate! I’m glad to see you’re making a healthy return to competing! You inspire me 🙂

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