Birthday Burpee Mile Chronicled

This past Saturday 15 brave souls gathered at the Westlake High School track to tackle a burpee mile…ok only 8 of us wanted to tackle the full mile, the others wanted to do part and be supportive.

It’s not a wod that many people have completed, so I thought I’d chronicle the day from start to finish and share it with you all.

I wanted to complete the burpee mile simply to say I did.  I was in no rush to get it done.  I merely wanted to finish it.  See how my day went below…

 

4 thoughts on “Birthday Burpee Mile Chronicled

  1. Once again, you are my heroine. Enjoyed watching and listening to your chronicles. Happy belated birthday deary.

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