I’m very excited that Josh Bunch and Chastity Slone have agreed to travel to Coca CrossFit to talk to us about what we should and shouldn’t be eating and why on Saturday, February 4th at 11:00am.
1/2 of getting results is the effort you put in, the other half is how you fuel your body. I know personally this is something I play and experiment with all the time. I’m really looking forward to hearing what they have to say.
And honestly….If you’ve never met Chastity, she has a set of six pack abs to die for! And to boot she’s a great CrossFit athlete. She’s clearly doing something right.
It’s only $15.00 per person…. well worth the cost. Plus you’ll walk away with a packet of information on applying what you learn.