Do you ever have those days where you realize all over why you love something or someone? Today was one of those days for me.
Life has been crazy the last 6 months trying to grow Coca CrossFit, being training again, raise my puppy, have a personal life, travel for CrossFit events etc. that I lost site of what I truly love…..coaching……
Not that I ever fell out of love with coaching, I think I just got distracted by so many other things that I lost site of how important that is to me, and how much I really love doing it. I’ve been so focused on so many things I let that slip. Today I really focused on being present, sharing knowledge, and its the best day I’ve had in a long time.
Today I fell BACK in love with Coca, coaching, my members and my life.



