Falling back in love

Do you ever have those days where you realize all over why you love something or someone?  Today was one of those days for me.

Life has been crazy the last 6 months trying to grow Coca CrossFit, being training again, raise my puppy, have a personal life, travel for CrossFit events etc. that I lost site of what I truly love…..coaching……

Not that I ever fell out of love with coaching, I think I just got distracted by so many other things that I lost site of how important that is to me, and how much I really love doing it.  I’ve been so focused on so many things I let that slip.  Today I really focused on being present, sharing knowledge, and its the best day I’ve had in a long time.

Today I fell BACK in love with Coca, coaching, my members and my life.