Today I had to giggle as I hit my workout at the local YMCA while out of town for the holiday. What did I notice? I saw myself every where.
Having workout out almost all the time in CrossFit gyms that don’t have any mirrors outside of the bathrooms it’s almost distracting to see yourself while lifting. I can say it helped with seeing the symmetry of my movement, but I did at times forget about the lift I was doing because I was distracted by seeing my muscles contract.
And of course there were so many mirrors on every wall regardless of which direction I looked I saw myself. I can see why it’s easy to get caught ‘checking yourself out’ because you’re every where.