That’s right, I had a pity party for 1 today at the gym. I know my members never seem to believe that I have bad days, but it’s true, I have bad days too.
I’ve been coming off knee surgery and it’s been feeling great! I chose to test it, and well…. I pushed it too much and I’ve been paying for it. I know I pushed it too hard and I’ve been laying off of it ever since.
The pity party started because I feel like I did it to myself and its frustrating. I can’t go back and undo it. For 2 months I felt like I was getting stronger and more stable every day. And today I bubbled over with frustration at setting myself back.
The good news is even though I’m slowing it back down a little I’m still WAY ahead of where I was when I started 2 months ago. Live – Learn – Move on. Tonight my coach and I re-stratigize and keep moving forward.