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	<title>Comments on: Who am I?</title>
	<atom:link href="http://katerawlings.com/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://katerawlings.com</link>
	<description>Kate &#039;killer&#039; Rawlings: Athlete - Coach - Box Owner</description>
	<lastBuildDate>Mon, 20 Feb 2012 19:44:44 +0000</lastBuildDate>
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		<title>By: Justin Treptow</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-7621</link>
		<dc:creator>Justin Treptow</dc:creator>
		<pubDate>Thu, 22 Dec 2011 16:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-7621</guid>
		<description>Kate,

I&#039;ve started a blog examining different cubicle behaviors for the productivity freak and office athlete. I&#039;ve some questions about how you have marketed your blog and learn from you a little. I was unable to find an email address on your site but if you contacted me at cubesapien@gmail.com we could get a dialogue going. Thanks!</description>
		<content:encoded><![CDATA[<p>Kate,</p>
<p>I&#8217;ve started a blog examining different cubicle behaviors for the productivity freak and office athlete. I&#8217;ve some questions about how you have marketed your blog and learn from you a little. I was unable to find an email address on your site but if you contacted me at <a href="mailto:cubesapien@gmail.com">cubesapien@gmail.com</a> we could get a dialogue going. Thanks!</p>
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	<item>
		<title>By: Fábio</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-3910</link>
		<dc:creator>Fábio</dc:creator>
		<pubDate>Sun, 28 Nov 2010 17:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-3910</guid>
		<description>Hi Kate

Very happy to see you are happy.
Amazing journey. 

I am still a lazy bastard..

Fabio</description>
		<content:encoded><![CDATA[<p>Hi Kate</p>
<p>Very happy to see you are happy.<br />
Amazing journey. </p>
<p>I am still a lazy bastard..</p>
<p>Fabio</p>
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	</item>
	<item>
		<title>By: libby</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-3848</link>
		<dc:creator>libby</dc:creator>
		<pubDate>Tue, 16 Nov 2010 19:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-3848</guid>
		<description>wow! you are amazing.  congrats kate!</description>
		<content:encoded><![CDATA[<p>wow! you are amazing.  congrats kate!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laurie Grove</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-3718</link>
		<dc:creator>Laurie Grove</dc:creator>
		<pubDate>Mon, 11 Oct 2010 01:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-3718</guid>
		<description>Kate,

I just wanted to say that I heard about the open house today. Daniel says it really ROCKS! You continue to be an unbelievable inspiration to me every day. I read everything that you post!

I will be out there next week and hope to make it by to see you! 

In passing on a bit of my success and let you know what you have helped me achieve, you can go to www.Grahamfit.com and check out the testimonials! I have finally allowed pictures to be taken. I am down 140 lbs now with 80 to go and I feel so much better than I have in years.....lots of years! 

It will take awhile before I can get fully into CrossFit although Graham Fitness is building the new Graham CrossFit exactly .7 miles straight down my street. Sorry but 2300 miles is a bit of a commute or I would come there!

God Bless you dear! Keep up the amazing work you do!

Laurie Grove</description>
		<content:encoded><![CDATA[<p>Kate,</p>
<p>I just wanted to say that I heard about the open house today. Daniel says it really ROCKS! You continue to be an unbelievable inspiration to me every day. I read everything that you post!</p>
<p>I will be out there next week and hope to make it by to see you! </p>
<p>In passing on a bit of my success and let you know what you have helped me achieve, you can go to <a href="http://www.Grahamfit.com" rel="nofollow">http://www.Grahamfit.com</a> and check out the testimonials! I have finally allowed pictures to be taken. I am down 140 lbs now with 80 to go and I feel so much better than I have in years&#8230;..lots of years! </p>
<p>It will take awhile before I can get fully into CrossFit although Graham Fitness is building the new Graham CrossFit exactly .7 miles straight down my street. Sorry but 2300 miles is a bit of a commute or I would come there!</p>
<p>God Bless you dear! Keep up the amazing work you do!</p>
<p>Laurie Grove</p>
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	<item>
		<title>By: Murray</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-2426</link>
		<dc:creator>Murray</dc:creator>
		<pubDate>Fri, 06 Aug 2010 21:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-2426</guid>
		<description>Just wanted to say Hi let you know I was here.  I somehow wandered here from the Crossfit pages, I just recently discovered CF myself and curiously reading the updates on Facebook and learning what it is all about.  I enjoyed reading your page and learning that you were actually at the games, which I think is amazing!  Well beyond the reaches of most mortals.  Congratulations and much success.</description>
		<content:encoded><![CDATA[<p>Just wanted to say Hi let you know I was here.  I somehow wandered here from the Crossfit pages, I just recently discovered CF myself and curiously reading the updates on Facebook and learning what it is all about.  I enjoyed reading your page and learning that you were actually at the games, which I think is amazing!  Well beyond the reaches of most mortals.  Congratulations and much success.</p>
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	<item>
		<title>By: GAURAV</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-2220</link>
		<dc:creator>GAURAV</dc:creator>
		<pubDate>Tue, 03 Aug 2010 13:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-2220</guid>
		<description>Dear Kate,

You always inspire me.

GAURAV</description>
		<content:encoded><![CDATA[<p>Dear Kate,</p>
<p>You always inspire me.</p>
<p>GAURAV</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: killer</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-190</link>
		<dc:creator>killer</dc:creator>
		<pubDate>Mon, 05 Apr 2010 17:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-190</guid>
		<description>Gaurav,

Congrats on joining the revolution, it is one that you wont regret.  Keep doing work!</description>
		<content:encoded><![CDATA[<p>Gaurav,</p>
<p>Congrats on joining the revolution, it is one that you wont regret.  Keep doing work!</p>
]]></content:encoded>
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	<item>
		<title>By: GAURAV</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-185</link>
		<dc:creator>GAURAV</dc:creator>
		<pubDate>Sat, 03 Apr 2010 09:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-185</guid>
		<description>Hey KAte,

This is GAurav from India. A crossfitter my self since the last six months only.

I am on your facebook list and just wanted you to know that you&#039;ve been a  big inspiration when it comes to crossfitting here.

Take care</description>
		<content:encoded><![CDATA[<p>Hey KAte,</p>
<p>This is GAurav from India. A crossfitter my self since the last six months only.</p>
<p>I am on your facebook list and just wanted you to know that you&#8217;ve been a  big inspiration when it comes to crossfitting here.</p>
<p>Take care</p>
]]></content:encoded>
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	<item>
		<title>By: JWoww, aka Zaj</title>
		<link>http://katerawlings.com/about/comment-page-1/#comment-168</link>
		<dc:creator>JWoww, aka Zaj</dc:creator>
		<pubDate>Wed, 24 Mar 2010 04:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://katerawlings.com/?page_id=2#comment-168</guid>
		<description>First off, you were never &quot;fat!!!&quot;  But you look great kate, keep up the great work!! Finally got a chance to check this website out....very cool, did a good job, lots of good info too!</description>
		<content:encoded><![CDATA[<p>First off, you were never &#8220;fat!!!&#8221;  But you look great kate, keep up the great work!! Finally got a chance to check this website out&#8230;.very cool, did a good job, lots of good info too!</p>
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