I currently own and operate a Coca CrossFit located in North Ridgeville, OH just 20 minutes west of Downtown Cleveland.
I am certified in:
CrossFit Level 1 (attended twice)
CrossFit Gymnastics
CrossFit Olympic Lifting
CrossFit Kids
CPR Certified
I am attending the USAW Olympic Lifting Sport Performance certification the first weekend of December.
I currently run classes Monday – Friday
5:00-6:00am
6:00-7:00am
7:00-8:00am
5:30-6:30pm
6:30-7:30pm
and Saturday
8:00-9:00am
9:00-10:00am FREE introductory course
10:00-11:00am
Find additional information by visiting www.cocacrossfit.com
Do you still have a free introductory course Saturday from 9am-10am?